Things I learned at Seminary , Day 1

Well by the name of this post I learned something today! That means day one of Grad School/Seminary is a Success.

Woo Whoo!!

Shot of the beautiful campus of NOBTS

But I'm really excited about this because even though it was meant for a certain context, It works for every situation I can think of where you want to succeed. First I will give you the info as pertaining to education and then to another situation I'm dealing with recently, Weight Loss.

Dr. Steve Lemke, The Provost of NOBTS, spoke to us this morning about our time at seminary and gave us

5 Tools to Help Us Succeed At NOBTS.

They were (along with my notes of his speech):

1) Be Determined ... about your seminary education. Don't look back and be faithful to the path that God has laid before you.

2) Be Devoted ... Classes are not a replacement for your personal devotional time. You must be devoted to the Holy Living God.

3) Be Dedicated ... DO your Calling! Don't just prepare to do it. Find ways to continually be working in ministry.

I think this is were he talked about Timmy (Tebow that is). Dr Lemke stated that Tim is one of the most respected athletes of all time joining the likes of Muhammad Ali and others of that caliber. He has not earned this honor by his Super Duper Mad skills on the field (He is a really good QB, no doubt about that). He has earned this honor because he laid out a certain lifestyle, honoring the one true God, and he has dedicated his life to living it out... no matter what it takes.

Then Dr. Lemke posed this question to the room of students. What if we had Tebows in Banking, Churches, Preschools, High Schools, Drive Thru windows, and Coffee Shops? Why can't we be a bunch of Tebows when we walk off this campus, letting the world know who we serve and how dedicated we are to him? Whoa... talk about a great metaphor!! and a wake up call.

4) Be Disciplined ... The two biggest hinderances to finishing well at seminary studies usually boil down to two things. Time Management and Financial Management. Work to be good at both of these things and your time at seminary will go much smoother. It will still include lots of hard work but if you manage your time and money well that added stress won't be there.

and

5) Be Disciple-able ... This means to be teachable. How much you learn is up to you, not your professors. (I also took this advice to also mean "Look for people to learn from, not just in the classroom but in ministry and in life")

Now...

Let me relate this to my latest and on-going struggle.

Weight Loss.

1.) Be Determined... Set your goal and stick to it. Don't look back. This fat girl cannot exist anymore... no.. eyeing that second serving at dinner is like the home that Lot's wife looked back on, It ONLY ends in DISASTER.

2.) Be Devoted... Be Devoted to the Holy Living God. He is the one that can change your body, he is the one who can give you the endurance to stay on track with workouts and he is the one that can give you the strength to say NO!! to that Coca-Cola hidden in the fridge down in the basement.

3.) Be Dedicated... Work out. Eat Less. Don't talk about working out and eating less, DO IT. Do it. do it. do it. do it. DOOOOO IIIIIIT!!!

4.) Be Disciplined... Time management. Make time to do the things you need to to get to your goal. Diet Management... Eat the foods you should, don't eat the ones you shouldn't. It really is that simple, not easy but definitely simple. Financial Management...Remember that you will need lunch at work tomorrow and if you eat that leftover chicken from dinner tonight that means you'll have to spend money on lunch instead of saving it for the Bakery or school. Even though a $3 lean cuisine doesn't sound too expensive but that $15 a week really adds up quick.

5.) Be Disciple-able... Look for someone who has the same goal as you and do it together. Learn from each other, support each other.

Now... you figure out what you need to succeed at this year. See if these five rules apply and will help you reach it successfully and Let me know!! and More importantly.. pass it on!!

Happy Succeeding!!!

-Chelsea Lou

Struggling

I'm struggling today.

My back is hurting in a weird place so I didn't get to work out this afternoon.

Also after I rested a while, I got up and at dinner and started trying to check and make sure all things were on track with my scholarship and other moneys before I head over to orientation at the end of the week and I realized that I missed a deadline for part of my scholarship, by 3 days.

SO frantically I tried to complete it, messing up twice, and emailing the financial aid office in hopes of trying to figure out some way of getting this scholarship even though I missed the deadline. I'm frustrated at myself for not double checking that date. I was counting on this scholarship so I wouldn't be really broke, just a little broke. Ugh!!

STRESSED!!!!

And now I want to eat. It doesn't matter what. I just want to eat. I've already had 2 cuties and a couple of bottles of water to ward off that hunger... But its only 7... and there is still a football game to watch.

I just needed to share that today has been a rough diet day.

Thanks for listening!

Chels

The Rodgerses: Nightgown Party

The Rodgerses: Nightgown Party

4 th Annual Nightgown Party photos!!

Man I love these Girls!!

Night Gown Party 2012 is gonna rock!!

Man I'm Hungry!!

So as you have read in my last post I have set on an adventure to get fit. This week I have killed it in the gym more than I ever have in a week's time before.

Wednesday I completed Week 1 Day 3 of Couch to 5K.

Thursday I completed 90 minutes of Power Yoga

Today (Saturday) I completed Week 2 Day 1 of Couch to 5K plus some upper body work

One thing I didn't think about when I began to work out is how hungry it makes you. You see, I have tried to start eating better and less than normal and have been able to do a relatively good job at it other than on special occasions and Holidays but, since I've started this work out regimen, I have been so hungry. Not just boredom hunger but like real hunger.

It was weird. and unexpected. so then I did what any college educated girl would do...

I googled it.

and I found an article by Times Health.

At first I was really discouraged that all this hard work in the gym was for naught in my ambitions to lose weight, but as the last 24 hours has marched on I came to realize something. I am not going to the gym to lose weight. I am going to change the body I have into a healthier more fit version of myself. A body that can do more. A body that can run a 5K. A body that can last through any yoga class an be able to do every move.

A body, although it may not be perfect but is known for persistence.

This is what I have to do to lose the weight:

Quit putting calories in my mouth.

Remind myself that a Coke is so much better when you haven't had one in a while.

Choose good stuff over Junk.

Have everything in moderation, even the good stuff.

Eat breakfast.

Stay away from sugar.

Believe in myself.

So this is my plan. Please Encourage me!

I have to remember: I am slim and trim and I weigh 125 lbs. (see Resetting My Appestat... to be posted soon)

Until Next time,

Chelsea Lou

The new year is looking bright!!

I'm growing up and realizing now is the time to start living like I want to live to the best of my ability. Here are a few ways 2012 is going to be great!

Number 1:

2011 is going to be my last fat year.

Next new years I will be slim and trim and I will be much more athletic.

You see. I am a runner now. I mean its only been 4 trips to the gym since I began but I'm doing it. I used to not even be able to think about running without my back spasming. I've found that if I run on an incline on the treadmill my back doesn't hurt! I am so amazed with this. I've started the Couch to 5k Program and will be a real deal 5K-er in just 10 weeks (well 9 now because I'm already a week in!)

Now I've got to get this fat girl mind trained to be a fit girl. It will come. I know it!

Number 2:

I'm getting control of my finances.

In August when I got my Big Girl job I started keeping a Excel sheet for my savings accounts and It has really opened my eyes to how important it is to keep up with all the debits and credits in any account. It makes you more aware of what you are spending and makes you think about how necessary each purchase is. Tonight I added sheets to my Excel file for my checking accounts so that I start thinking about how I am spending my spending money.

I'm really excited about this because I am looking to save more money and spend less. I think this tool will help me reach my goals.

I've also decided to put $10 each paycheck into savings for the Bakery we will be opening one day. Its time to really start investing in my future monetarily. I know its not much but every little bit counts and I know that God will bless my giving and planning for the future!

Number 3:

I'm starting GRAD SCHOOL.

In just 1 week I'll be heading over to NOBTS for orientation. I am nervous and excited about this adventure. I'll be studying for my Masters in Christian Education with a specialization in Women's Ministry. This is another reason that I've really got to start paying attention to my spending. Seminary is pricey!

Please be in prayer for me over this. There are lots of things going on this semester and I need to stay focused and I want to stay focused on this. I'll post next week for specific prayer requests on this subject.

I'm sure that there are some other reasons this YEAR is going to be AMAZING but those are the big 3 on my mind tonight!

I just wanted to keep you guys updated on my life! I hope to blog more over this next year too. Hopefully with great updates to these adventures!

Until Next Time,

Chels

Something that has been on my mind...

So as I am now part of the church choir and as the daughter of a fantastic and very prepared music minister I have already been listening to the CD for the Christmas Cantata and it got me thinking about something....

I have always felt an intense connection with Mary the mother of Jesus. Not in a catholic "Ave Maria" sort of way but our characters are the same... or I want them to be. I want to live my life as she did. Obeying and loving God to the point of total obedience in something that would end her life as she knew it. I want to live in a way that, if God were looking for a young woman to carry the hope of the world in 2011 he would have me as an option.

I'm just imagining how scared she must have been but also there is another feeling that totally eclipses that fear. How thankful and blessed to be chosen to carry and rear the ONE who would take the sins of the world away. How proud she was of her son who hadn't even been born yet.

Wow. My eyes tear up and my nose gets all runny just thinking about it.

This lead me to another question:

Does everyone have a bible figure they relate with as intensely as I?

Comment and Answer

Love Y'all,

Chelsea Lou

A Few of My favorite things...

So.. I've been thinking lately with my very stressful month of June "What are some things that make me forget about ALL the bad stuff for a minute?"

I've decided to compile a list of things and share it with you so that you might take a moment and make a list of your own favorite things that help you de-stress.

(This could be a very useful list for my future husband

to refer to because doing these things really do clear my mind and get me ready to face the stressful stuff with a new and positive outlook.)

1. Eating Fresh Watermelon. I LOVE WATERMELON!!! LOVE IT!!

2. Jet skiing.

3. laying out on a beach... Doing absolutely nothing except listening to music

4. Holding/Playing with a baby... any baby, orphaned or well loved

5. Shopping... specifically shoe shopping but any shopping, even grocery shopping... but there is one condition... I would much rather go shopping by myself when looking to destress than with a group or even another person

6. Cooking.... I was just thinking earlier today how I really want to be able to cook a Thanksgiving Dinner for all of my college friends again like I did last thanksgiving after Brent's family had Mexican for TG dinner and NO TURKEY!! We had to get that man some turkey so I cooked!

As I was finishing this short list of my favorite things I remembered that I once had to do this in a counseling class and was told it was a great way to remind yourself to take care of you and your mental health so that the stress doesn't overwhelm and paralyze you from being effective.

Please take a moment to jot down a few things that help you de-stress and be a happier, healthier you.

-Chels

What a JUNE!!

I know I have been gone for a while but my life has been a CRAZYHOUSE since my last post. Here is a rundown of the past month:
1. Technical Glitch with transript from Jones has postponed getting my diploma mailed to me.
2. Lost my Job at the doodle unexpectedly because of a careless mistake on my part. It happens.
3. Started a Bible Study with the ladies at church.
4. Dog sat an amazing Boxer named Baja for a week.
5.Met a new friend in the new music minister's wife and her precious children.
6.I was asked to move from my apartment because it went to another brother in the inheritance proceedings.
7. Had to pack up my life in starkville and say goodbye for now to my dancing buddy (t. craig)
8. Broke the screen on my phone, which is still broken (and i'm not happy with amazon.com at this moment because overnight shipping should mean overnight and not a week later.)
9. I set up an interview for a big girl job in slidell for tomorrow... Still not sure if this is where i'm supposed to be over the next year but I'm open for anything at this point.
10. My cousin is getting married and they are completely clueless about wedding proceedings ... so I get to be their source of knowledge during these next few months.
11. I found out that I have an electrical problem with the lights in my car so I can't drive at night until they are fixed... which is bad being that I am rarely in a city long enough to take my car to the shop.
Somewhere in there I had some really precious friends dealing with some serious stuff that weighed heavy on my heart.

Whew, that is a lot of information but you can see that my summer has been quite full. lol.

With all the stress and moments of paralyzing fear I have learned (with the help of Jmoney's wise words) that all that i have to do is breathe. Homes will come and go, jobs will come and go, problems will come and go and I have to do is keep breathing and survive. I can do that.

This song from Ingrid Michaelson has been playing over and over in my head through this month, so please enjoy it and just keep breathing.

Fave new store in Starkville!!

So today on my way home from lunch with the baking bride and watkins wave ride I decided I would stop by this new store that I had passed a couple of times over the last few weeks but never had time to stop. The name of the store is THYME and its a cooking supplies store!

And it is beautiful!! and has tons of fun useful things for cooking , precious dishes, and A bountiful display of Le Creuset cook ware.

The best part is the amazing kitchen that is located in the store where they hold demonstrations and cooking classes! I could tell that the salesgirl could tell I was in love by the way she brought me the newsletter sign up list which usually lies on the desk next to the cash register. And I am in love. I talked to her about the classes and demonstrations that they have and asked if they did private parties like wedding showers or grown up birthday parties and she said that that was in the plans soon! How exciting to have such a cool place for a party here in Starkville. Please go by and check out this store and the lovely owners!

Always,

Chels

** if any of you reading this plan to be in my wedding party eventually, you need to remember how much I loved the idea of this place**

Food Blog- Buffalo Chicken Bites

So here is a delicious recipe that I put together for the Grey's Finale Party at the Watkins Wave Ride home. The Baking Bride and The Rodgerses were also in attendance and we ate these little puppies up!

And the BEST part of them is they are Totally South Beach!! I actually got the recipe of my little south beach app and they are probably my new go to party dish...

Buffalo Chicken Bites

3 tbsp ICBINB (I cant believe its not butter) 2 tbsp Hot Sauce (I used the cheapest at the PIG)

1 tsp Canola Oil 1/4 tsp Salt Pinch of Black Pepper

3 Skinless Chicken Breasts cut into 1 inch cubes

3 Celery Stalks cut into 1 inch sections

Melt ICBINB in a small sauce pan. Whisk in Hot Sauce and cook for 1 to 2 Minutes or until slightly thickened and set aside.

Heat oil in a large nonstick skillet over medium high heat. Season chicken with salt and pepper and add to pan. Cook chicken turning occasionally, until browned on all sides, about 6 minutes. Add Hot Sauce mixture to pan and gently toss chicken until well coated on all sides. 1 to 2 Minutes.

Remove chicken from pan and skewer each with a toothpick and then skewer 1 piece of celery at the bottom of the toothpick. Arrange on a platter and serve with dip. (I used Ranch because I'm sometimes overwhelmed by Blue Cheese but either would do well)

These were so yummy and you can add more hot sauce if you'd like... I didn't really measure that well and ours could have used a bit more, but we like things on the spicier side.

I hope you enjoy at your next tailgating or gameday party!!

-Chels